Are your muscles sore or swollen from days of hard work, or is stress-related tension keeping you up at night? If so, a lymphatic drainage massage session from Lymph Flow For Life may be the perfect solution to get your body back in balance and give yourself some much-needed TLC.
With its light touch techniques and natural ability to reduce swelling, flush out toxins, and boost circulation & energy levels – a lymphatic drainage massage can make all the difference between feeling weighed down or energized!
If you are in the Montecito, Ca area, and would like to book a lymphatic drainage massage with a Certified Lymphatic Therapist with over 18 years of experience, give us a call or text at 805-705-3540!
What Is a Lymphatic Drainage Massage and How Does It Work?
A lymphatic drainage massage is a type of massage that focuses on stimulating the lymphatic system, which is responsible for removing waste and toxins from the body. Whether it’s fatigue from burnout, muscle aches & pains due to overwork, fluid retention, or general chronic health conditions – this type of therapeutic massage therapy is designed specifically for improving overall health and well-being.
During a lymphatic drainage massage session, the client lies on a massage table under a sheet and blanket in a a warm , dimly lit room with soft music. A trained therapist will use gentle, rhythmic strokes to help move the thetic fluid towards the lymph nodes, where it can be filtered and cleared from the body.
This type of massage can be especially beneficial for those who experience swelling, edema, or other forms of fluid build-up, as it helps to increase circulation and promote lymphatic flow. Plus, it can be incredibly relaxing and soothing, leaving you feeling rejuvenated and refreshed.
Post-massage care will include taking some time to rest and drink lots of water to help flush out any toxins that the massage may have released. It is also important to avoid caffeine, alcohol, and tobacco for at least a few hours after the massage to reduce any strain on the lymphatic system.
Call or text (805) 705-3540 or email madelyn@lymphflowforlife.com to book your lymphatic drainage massage!