Are your muscles sore or swollen from days of hard work, or is stress-related tension keeping you up at night? If so, a lymphatic drainage massage session from Lymph Flow For Life may be the perfect solution to get your body back in balance and give yourself some much-needed TLC.
With its light touch techniques and natural ability to reduce swelling, flush out toxins, and boost circulation & energy levels – a lymphatic drainage massage can make all the difference between feeling weighed down or energized!
If you are in the Montecito, CA, area and would like to book a lymphatic drainage massage session with an experienced massage therapist, give us a call at (805) 705-3540.
What Is a Lymphatic Massage and How Does It Work?
A lymphatic drainage massage is a type of massage that focuses on stimulating the lymphatic system, which is responsible for removing waste and toxins from the body. Whether it’s fatigue from burnout, muscle aches & pains due to overwork, fluid retention, or general chronic health conditions – this type of therapeutic massage therapy is designed specifically for improving overall well-being.
During a lymphatic drainage massage session, a trained therapist will use gentle, rhythmic strokes to help move lymphatic fluid toward the lymph nodes, where it can be filtered and cleared from the body.
This type of massage can be especially beneficial for those who experience swelling, edema, or other forms of fluid build-up, as it helps to increase circulation and promote lymphatic flow. Plus, it can be incredibly relaxing and soothing, leaving you feeling rejuvenated and refreshed.
Post-massage care will include taking some time to rest and drink lots of water to help flush out any toxins that the massage may have released. It is also important to avoid caffeine, alcohol, and tobacco for at least a few hours after the massage to reduce any strain on the lymphatic system.
Message us on our contact page to book your lymphatic drainage massage!